At Sheringham situated on the North Norfolk Coast in England UK - Our community newspaper online
@ Sheringham Community Paper Issue No 43 - Friday 26th November 2004 - Choose another issue »
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Watsons Estate Agent, Lettings advert
ST JOHN THE BAPTIST CHURCH AYLMERTON
is to hold a CHRISTMAS BAZAAR, on
SATURDAY 4th DECEMBER,
2.00 p.m. in the VILLAGE HALL

There will be stalls selling fancy goods, gifts, homemade cakes, groceries and plants. In addition there will be raffles, tombola, a white elephant stall and teas.

Entrance is free. No sales before 2.00 p.m.

IN AID OF THE RESTORATION FUND.
Sheringham Community Paper
High blood pressure is a very common health problem, affecting 1 in 3 adults in the UK. If left untreated, it increases your chances of suffering from a stroke or developing heart disease.  Fortunately, however, high blood pressure can usually be treated successfully. Simple lifestyle changes, sometimes in combination with medicines prescribed by your doctor, can bring your blood pressure back to normal. Once your blood pressure is under control, your risk of developing heart disease or having a stroke is lowered.  Unlike many other conditions, high blood pressure rarely has any symptoms, meaning you could have high blood pressure without even knowing it. The only way to find out whether you have high blood pressure is to have a blood pressure test. That's why Lloyd's pharmacy offers a FREE blood pressure testing service. By having your blood pressure tested, you are taking an important step to look after your own health. Lloyd's pharmacy also offers a no-appointment, in store diabetes testing service to encourage early detection, people may be unknowingly living with diabetes and Christmas often means lots of high sugar products, which are not normally eaten in such quantities. Having a test now can help prevent many serious health problems such as heart failure, blindness, other major complications and ultimately can save your live. Eat five portions of fruit and vegetables every day.  Change the way you cook food - try grilling instead of frying, and steam instead of boiling.   Reduce the amount of fat and sugar in your diet.  Remember to check food labels for the amount of fat and sugar in foods.  
Smugglers Cave Advert
Published by At Sheringham, c/o Norfolka2z,. 14, Waterbank House, Station Approach, Sheringham, Norfolk. NR26 8RA
Tel: 01263 826005  Fax: 01263 823235  website: www.at-sheringham.co.uk   e-mail: info@at-sheringham.co.uk